LOSE 35 x 2005 - BE A SURVIVOR!

August 19, 2004 to January 5, 2005

Friendship & accountability
are the ultimate Survival tools!
Join us!

Who are we and how are we doing?

Click here to update your statistics

Aim for a 5 Star Day Today!

1. Journal everything

2. Drink 100 oz water

3. Take at least 15 mins of "me time"

4. Make good food choices

5. Exercise

Click HERE to print out your own star chart!

Links to Tools & Inspiration

Links to our WW Message Board Threads

Do or Do not There is no try Yoda